By eatfreshglow.com
Romesco Sauce with Roasted Red Pepper (Nut-free, GF)
Instructions
Prep:5min
Only 5 minutes to make an easy roasted red pepper romesco sauce, nut free and gluten free. Made with sunflower seeds and hemp hearts, this versatile sauce is perfect for seafood, chicken, roasted vegetables, pasta and more!
Updated at: Sat, 15 Feb 2025 10:02:58 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories78.5 kcal (4%)
Total Fat7.1 g (10%)
Carbs2.6 g (1%)
Sugars0.9 g (1%)
Protein1.8 g (4%)
Sodium150.7 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 x 12 ounceroasted red peppers
jar, drained
2roma tomatoes
medium
½ cupsunflower seeds
¼ cuphemp hearts
hulled hemp seeds
¼ cupfresh flat-leaf parsley
Italian parsley
¼ cupextra virgin olive oil
2 tablespoonfresh lemon juice
or sherry vinegar, red wine vinegar
1garlic cloves
chopped
1 teaspoonfine sea salt
½ teaspoonsmoked paprika
Instructions
View on eatfreshglow.com
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