By cookwithnabeela.com
Rice Kheer
Instructions
Prep:5minCook:30min
A classic South Asian dessert made with rice and milk, slow-cooked until creamy and rich. Rice kheer is a comforting, traditional favourite often served during celebrations or after meals.
Updated at: Thu, 16 Oct 2025 01:46:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat5.7 g (8%)
Carbs66.2 g (25%)
Sugars38.6 g (43%)
Protein8.2 g (16%)
Sodium456.3 mg (23%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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