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theonlinegrill.com
By theonlinegrill.com

Easy Chicken Wing Brine Recipe

Instructions
Prep:10min
An easy-to-make chicken brine that will make your wings beautifully juicy and tender.
Updated at: Mon, 19 Oct 2026 03:56:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate

Nutrition per recipe

Calories260.5 kcal (13%)
Total Fat0.5 g (1%)
Carbs64.3 g (25%)
Sugars54.7 g (61%)
Protein1.5 g (3%)
Sodium29819.9 mg (1491%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

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