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Allrecipes
By Allrecipes

Beaker's Vegetable Barley Soup

Instructions
Prep:15minCook:1h 30min
This old-fashioned vegetable barley soup is made with chickpeas, carrots, celery, onion, and zucchini in a tomato broth for a thick and hearty meal.
Updated at: Tue, 19 Nov 2024 23:13:35 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories181.6 kcal (9%)
Total Fat1.9 g (3%)
Carbs36.5 g (14%)
Sugars5.8 g (6%)
Protein6.8 g (14%)
Sodium1310.4 mg (66%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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