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By therecipecritic.com
The Easiest Vegetable Stir Fry
Instructions
Prep:10minCook:5min
Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Less than 30 minutes to make from start to finish!
Updated at: Wed, 26 Feb 2025 05:10:18 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories142.1 kcal (7%)
Total Fat4 g (6%)
Carbs23.5 g (9%)
Sugars9.5 g (11%)
Protein4.4 g (9%)
Sodium815.5 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1red bell pepper
sliced
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1yellow bell pepper
sliced

1 cupsugar snap peas

1 cupcarrots
sliced

1 cupsliced mushrooms

2 cupsbroccoli

1 cupbaby corn

½ cupwater chestnuts

¼ cupsoy sauce

3garlic cloves
minced

3 tablespoonsbrown sugar

1 teaspoonsesame oil

½ cupchicken broth

1 tablespooncornstarch

green onions
chopped
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sesame seeds
Instructions
View on therecipecritic.com
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Notes
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