
By tastesbetterfromscratch.com
Chinese Chow Mein
Instructions
Prep:15minCook:25min
This easy Chinese Chow Mein recipe is made with noodles, vegetables, chicken, and a simple chow mein sauce!
Updated at: Wed, 07 Jun 2023 15:57:22 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories362.9 kcal (18%)
Total Fat8 g (11%)
Carbs46.1 g (18%)
Sugars5.9 g (7%)
Protein26.7 g (53%)
Sodium757.7 mg (38%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2boneless skinless chicken breasts
cut into bite - size pieces

1 tablespoonoil
canola, or vegetable

1 ½ cupscabbages
shredded

2 cupscarrots
shredded or julienne sliced

2 ribscelery
chopped

4green onions
sliced with whites and green separated

2cloves garlic
minced

1 poundrefrigerated yaki-soba noodles
discard seasoning packet

1 cupfresh bean sprouts
optional

¼ cuplow-sodium soy sauce

1 ½ teaspoonssesame oil

1 tablespoonoyster sauce

2 teaspoonsginger
freshly grated

1 tablespoonlight brown sugar

1 teaspooncornstarch
Instructions
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Notes
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