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By taste.com.au
Quick pork chow mein
Instructions
Prep:5minCook:10min
Turn two convenience products into a speedy school-night stir-fry.
Updated at: Thu, 26 May 2022 01:19:24 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories386.5 kcal (19%)
Total Fat7.6 g (11%)
Carbs64.6 g (25%)
Sugars12.9 g (14%)
Protein18.9 g (38%)
Sodium1593.8 mg (80%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gfresh chow mein noodles

¼ cupoyster sauce

½ tspground white pepper

2 Tbspsalt-reduced soy sauce

1 Tbsppeanut oil

2garlic cloves
crushed

2 cmfresh ginger
piece, peeled, finely grated

250gbarbecue pork
packet, slow-cooked and shredded

1 tspcornflour

½ cupsalt reduced chicken style liquid stock

225gcoleslaw mix
bag

¼ cupfresh coriander leaves
roughly chopped, plus extra sprigs to serve

lime wedges
to serve
Instructions
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