By BBC Good Food
Trout en papillote
Instructions
Cook:30min
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Updated at: Tue, 16 Feb 2021 05:31:04 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories304.2 kcal (15%)
Total Fat14.5 g (21%)
Carbs5.4 g (2%)
Sugars2.7 g (3%)
Protein35.5 g (71%)
Sodium137.6 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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