By weeatatlast.com
Ugali Recipe
Instructions
Prep:5minCook:10min
Learn how to make East African ugali with this tasty and easy Kenyan cornmeal recipe. Perfect to serve with sukuma or your favourite stews.
Updated at: Sat, 25 Oct 2025 01:38:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
27
High
Nutrition per serving
Calories175.7 kcal (9%)
Total Fat0.7 g (1%)
Carbs38.8 g (15%)
Sugars0.3 g (0%)
Protein2.6 g (5%)
Sodium0.5 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
