By thelastfoodblog.com
Vegan Sausage Casserole
Instructions
Prep:10minCook:40min
A rich and tasty vegan sausage casserole with herbs and beans. Filling and warming this is a great Winter warmer.
Updated at: Thu, 21 Nov 2024 16:36:31 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories343.8 kcal (17%)
Total Fat17.1 g (24%)
Carbs36.4 g (14%)
Sugars6.6 g (7%)
Protein17.8 g (36%)
Sodium1194.7 mg (60%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
280gonion
large, sliced
1 ½ Tbspolive oil
2Romano peppers
long sweet peppers, sliced widthways, pith and seeds removed
¼ tspdried red chilli flakes
½ tspsmoked paprika
1 level tbspfresh rosemary
chopped
2 clovesgarlic
fat, minced
50mlred wine
vegan, optional
2 x 400gchopped tomatoes
tins
80mlwater
1 x 400gbutter beans
tin, drained and rinsed in cold water
fresh thyme
1dried bay leaf
large
6vegan sausages
I used, vegan sausages
½ tspsea salt
¼ tspcracked black pepper
more for serving
flat leaf parsley
Instructions
View on thelastfoodblog.com
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