By diabetes.org.uk
Microwave mug: Chocolate, banana and almond cups
Light yet satisfyingly sticky and sweet, this mini chocolate pudding is very quick and easy to make.
Updated at: Mon, 25 Oct 2021 10:44:04 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories85.8 kcal (4%)
Total Fat1.8 g (3%)
Carbs15.9 g (6%)
Sugars9.3 g (10%)
Protein3.8 g (8%)
Sodium67.8 mg (3%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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