By serenetrail.com
Vegan Chili
Instructions
Prep:5minCook:40min
Cozy up to this deliciously smoky and comforting bowl of vegan chili! Every spoonful is filled with hearty beans and scrumptious veggies. This is the perfect one-pot meal for the whole family, and it’s so quick and easy to make!
Updated at: Tue, 25 Oct 2022 03:57:41 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories298.7 kcal (15%)
Total Fat4.6 g (7%)
Carbs51.7 g (20%)
Sugars9.7 g (11%)
Protein15.8 g (32%)
Sodium1871.5 mg (94%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1yellow onion
small, diced
4 clovesgarlic
diced
15 ouncesred beans
canned
15 ouncesblack beans
canned
15 ouncespinto beans
canned
15 ouncestomato sauce
canned
1green bell pepper
large, diced
2 cupsvegetable broth
low-sodium
2jalapeños
medium, diced
15 ouncesfire-roasted tomatoes
canned
2 tablespoonschili powder
2 teaspoonsground cumin
1 teaspoonsalt
1 teaspoonpepper
1 teaspoonpaprika
½ tablespoonbrown sugar
vegan
fresh cilantro
for garnish
onions
diced, for garnish
lime
for garnish
Instructions
View on serenetrail.com
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