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Pork souvlaki with oregano
100%
3
bbc.co.uk
By bbc.co.uk

Pork souvlaki with oregano

Instructions
Prep:2hCook:30min
This recipe is my take on the kontosouvli, a souvlaki marinated in oregano and chilli. Equipment and preparation: for this recipe you will need skewers.
Updated at: Thu, 21 Nov 2024 14:06:19 GMT

Nutrition balance score

Good
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories239.1 kcal (12%)
Total Fat18.6 g (27%)
Carbs1.4 g (1%)
Sugars0.3 g (0%)
Protein16.1 g (32%)
Sodium347.1 mg (17%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

400g/14oz pork shoulder, cut into 3cm/1¼in cubes
400gpork shoulder
cut into 3cm/1 1/4in cubes
2 tbsp fresh lemon juice
2 Tbspfresh lemon juice
2 tbsp olive oil
2 Tbspolive oil
2 tsp dried oregano
2 tspdried oregano
½ tsp ground cumin
½ tspground cumin
½ tsp cayenne pepper
½ tspcayenne pepper
1 tsp smoked paprika
1 tspsmoked paprika
1 small garlic clove, grated
1garlic clove
small, grated
½ tsp salt
½ tspsalt

Instructions

View on bbc.co.uk
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