By realbalanced.com
Loaded Broccoli Cauliflower Casserole
Instructions
Prep:10minCook:20min
Loaded Broccoli Cauliflower Casserole — broccoli and cauliflower in a creamy sharp cheddar sauce with crispy bacon, done in 30 minutes, serves 6.
Updated at: Sun, 30 Aug 2026 00:03:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat33.9 g (48%)
Carbs8.2 g (3%)
Sugars4.6 g (5%)
Protein18.7 g (37%)
Sodium607.5 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncesfrozen cauliflower florets
10 ouncesfrozen broccoli florets
4bacon slices
⅔ cupsour cream
4 ouncescream cheese
softened
2 tablespoonsmayonnaise
¼ teaspoongarlic powder
¼ teaspoonpepper
⅛ teaspoononion powder
⅛ teaspoonpaprika
1 ½ cupshredded sharp cheddar cheese
½ cupshredded mozzarella cheese
2 tablespoonsgreen onions
finely chopped
Instructions
View on realbalanced.com
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