Baked Chicken Tenders
50%
1

By cooking.nytimes.com
Baked Chicken Tenders
Instructions
Cook:45min
Updated at: Mon, 14 Apr 2025 19:34:09 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories651.8 kcal (33%)
Total Fat22.8 g (33%)
Carbs49.9 g (19%)
Sugars5.5 g (6%)
Protein56.8 g (114%)
Sodium394.1 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsfull-fat Greek yogurt
labne or sour cream

¼ cupchives
finely chopped

¼ cupparsley
finely chopped

2 tablespoonsdill
finely chopped

2 tablespoonsfresh lemon juice

1garlic clove
small, finely grated or chopped

kosher salt

freshly ground pepper

1.5 poundsboneless skinless chicken breasts

1 cupall purpose flour

2 teaspoonssmoked paprika

2eggs
large, beaten to blend

2 cupsbread crumbs
preferably panko, or other coarse bread crumbs

3 tablespoonsolive oil
Instructions
View on cooking.nytimes.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Crispy
Easy
Go-to