By Michael Shillingford
Easy cheesy mustard toad-in-the-hole with broccoli
3 steps
Prep:10minCook:40min
Transform toad-in-the-hole with melting mustardy cheddar and broccoli. Serve with steamed greens and your favourite gravy
Updated at: Thu, 17 Aug 2023 11:36:37 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories603.4 kcal (30%)
Total Fat27.3 g (39%)
Carbs54.4 g (21%)
Sugars11.1 g (12%)
Protein36 g (72%)
Sodium1076.5 mg (54%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
140gplain flour
3eggs
large
300mlmilk
2 tspwholegrain mustard
plus 1 tbsp
3 Tbspvegetable oil
6vegetarian sausages
100gbroccoli
long stem
1leek
cut into thick slices
50gmature cheddar
grated
1onion
large, finely sliced
2 Tbspplain flour
1 Tbspsherry vinegar
use red wine vinegar as an alternative
3 sprigsthyme
600mlveg stock
Vegetarian gravy
Instructions
Step 1
Tip the flour and eggs into a large bowl, season and whisk to a thick, smooth paste. Stir in the milk until the batter is the consistency of single cream, then stir in 2 tsp mustard. Leave to rest for 30 mins.
Step 2
Heat the oven to 240C/220C fan/gas 9. Pour 2 tbsp oil into a heavy roasting tin, casserole dish or ovenproof skillet pan and tip to fully coat with the oil, then put on the middle shelf of the oven for 10 mins. Add the sausages, well spaced apart, and cook for 5-7 mins, then add the broccoli and sliced leek, and cook for another 3 mins. Mash the cheese with the 1 tbsp mustard.
OvenPreheat
Step 3
Pour the batter over the sausages, broccoli and leeks, then scatter over most of the mustardy cheese. Cook for 15 mins before turning the oven down to 220C/200C fan/gas 7 (don’t open the oven door during this time). Sprinkle over the remaining mustardy cheese, then cook for 5-8 mins until melted, and the batter is puffed and golden brown.
View on BBC Good Food
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