
By Allrecipes
Deep Dish Pea and Vegetable Casserole
Instructions
Prep:20minCook:40min
This creamy and cheesy casserole is packed with peas, cauliflower, green beans, onion, carrot, and garlic.
Updated at: Wed, 19 Mar 2025 16:59:34 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories185 kcal (9%)
Total Fat10.8 g (15%)
Carbs13.6 g (5%)
Sugars5.8 g (6%)
Protein9.2 g (18%)
Sodium451.9 mg (23%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 cupcauliflower
chopped

1 cupcarrots
sliced

2 tablespoonsbutter

2 tablespoonsall-purpose flour

1 cupmilk

1 teaspoonwhite sugar

1 teaspoonsalt

½ teaspoonground black pepper

1 poundfrozen peas
thawed

1onion
chopped

1 cupgreen beans

½ cupgreen bell pepper
chopped

1 tablespoonchopped garlic

2 cupsshredded cheddar cheese
divided
Instructions
View on Allrecipes
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