Keto Cauliflower Mash with Roasted Garlic and Rosemary

Name: Keto Cauliflower Mash with Roasted Garlic and Rosemary
Prep time: 45 min
Cook time: 5 min
Total time: 50 min
Cuisine: American
Ingredients: 1 whole garlic bulb; 1 tablespoon avocado oil; 1 large head cauliflower (cut into florets); 3 oz. softened cream cheese; 2 tablespoons grass-fed butter (softened); 1 tablespoon fresh rosemary (chopped); 1 teaspoon salt

Instructions

Prep:45minCook:5min

Keto Cauliflower Mash is so easy to make and pairs well with basically everything. It's the perfect side dish! We've added roasted garlic and fresh rosemary to make this side dish even more flavorful! This mashed cauliflower is keto, low-carb, grain-free, and gluten-free!

Updated at: Sat, 20 Dec 2025 08:57:47 GMT