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frugalandthriving.com.au
By frugalandthriving.com.au

Broccoli and Cauliflower in White Sauce

Instructions
Prep:15minCook:10min
Looking to make your vegetable side less boring? Broccoli and cauliflower in white sauce is a tasty alternative to steamed greens.
Updated at: Thu, 21 Nov 2024 18:05:01 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories224.7 kcal (11%)
Total Fat16 g (23%)
Carbs13.9 g (5%)
Sugars4.5 g (5%)
Protein7.7 g (15%)
Sodium427.9 mg (21%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on frugalandthriving.com.au
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