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newhopesurgical.com
By newhopesurgical.com

Walnut Squash Puree

Instructions
Prep:10min
Great holiday side dish that can be enjoyed as a spread, side dish, or pie filling. The squash can be substituted with pumpkin, butternut squash, or any winter squash varieties.
Updated at: Sat, 17 May 2025 13:52:42 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
10
Low

Nutrition per serving

Calories372.2 kcal (19%)
Total Fat27.1 g (39%)
Carbs24.6 g (9%)
Sugars0.9 g (1%)
Protein9 g (18%)
Sodium1186.1 mg (59%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet