Squash
PantrySquash nutrition and vitamin info per 100g
| Energy | 39.90999984741211 | kcal |
| Total Fat | 0.10000000149011612 | g |
| Carbohydrate Total | 10.420000076293945 | g |
| Sugars | 0 | g |
| Protein | 0.800000011920929 | g |
| Sodium | 3 | mg |
| Fiber | 1.5 | g |
8027 recipes to cook with Squash
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Squash substitutes
- Regular substitute
Squash equivalents and varieties
Squash cooking tips
Samsung FoodYou can use a sharp vegetable peeler to peel the skin off of the squash.
- Samsung Food
Squashes can be cooked or baked with meat, flattened into patties, fried, or used as a base flavor for soups.
- Samsung Food
Take a good look at the stem of the squash: It should be intact, firm, and dry.