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By The Toasted Pine Nut

Chocolate Peanut Butter Keto Cups

Name: Chocolate Peanut Butter Keto Cups
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Cuisine: American
Ingredients: 1/2 cup refined coconut oil, melted or softened; 2 tablespoons cocoa powder; 2 tablespoons agave nectar; 1/2 cup natural peanut butter; 1/4 cup brazil nuts, chopped

5 steps

Prep:5minCook:2h

These Chocolate Peanut Butter Keto Cups are the perfect low carb dessert to take care of your nightly sweet tooth! I keep a stash in my fridge and always end my day on a sweet note!

Updated at: Mon, 01 Nov 2021 16:26:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories171.3 kcal (9%)

Total Fat16.3 g (23%)

Carbs5.3 g (2%)

Sugars2.3 g (3%)

Protein3.2 g (6%)

Sodium0.4 mg (0%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cupcoconut oil

refined, melted or softened

2 tablespoonscocoa powder

2 tablespoonsagave nectar

½ cupnatural peanut butter

¼ cupbrazil nuts

chopped

Instructions

Step 1

Whisk together the coconut oil, cocoa powder, agave nectar, and peanut butter.

Step 2

Place the silicone candy molds on a cutting board or baking sheet so you can easily transfer them to the fridge.

Step 3

Divide the chocolate among the molds and sprinkle the top with whatever toppings you want. This step is optional but adds a fun crunch. I used brazil nuts.

Step 4

Transfer to the fridge for a couple hours until they harden.

Step 5

Store in an airtight container or baggie in your fridge!

View on The Toasted Pine Nut

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