By Delicious AU
Spicy broad bean, pea and goat's cheese pâté
Instructions
Prep:10minCook:5min
A little bit of spring in every bite!
Updated at: Thu, 21 Nov 2024 12:25:19 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat13.7 g (20%)
Carbs11.9 g (5%)
Sugars2.2 g (2%)
Protein13.7 g (27%)
Sodium255.5 mg (13%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
300gsoft goat’s cheese
1avocado
1long green chilli
seeds removed, roughly chopped
2 cupsfresh podded broad beans
or 1 cup frozen broad beans, skins removed, blanched
1 cuppeas
freshly podded, blanched, drained
¼ cupflat-leaf parsley leaves
¼ cupmint leaves
1lemon
Zest of, plus juice of / & wedges to
lemon
Zest of, plus juice of / & wedges to
sourdough bread
toasted, to serve
Instructions
View on Delicious AU
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