
By Tastemade
Thai Vegetable Curry
Instructions
Prep:15minCook:20min
This veggie-packed thai curry features broccoli, cauliflower, and tofu bathed in a spicy sauce.
Updated at: Tue, 30 Sep 2025 06:29:16 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories343.6 kcal (17%)
Total Fat26.8 g (38%)
Carbs17.4 g (7%)
Sugars5.4 g (6%)
Protein13.9 g (28%)
Sodium574.8 mg (29%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonvegetable oil

1onion
diced

0.5red bell pepper
sliced

1carrot
cut into rounds

2cloves garlic
minced

1 tablespoongrated ginger

1 tablespoonspice blend

1can coconut milk

1 cupvegetable broth

1 cupbroccoli florets

1 cupcauliflower florets

1tomato
diced

1 packagefirm tofu
cut into cubes

2limes
juiced and zested

¼ cupcilantro

4 cupsrice
cooked, for serving

kosher salt
Instructions
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