
By cafedelites.com
One Pan Tomato Basil Chicken and Rice
Instructions
Prep:10minCook:50min
Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan and so easy to prepare, you won’t believe it when it’s done. No rice cookers and no extra pans needed!
Updated at: Thu, 15 May 2025 01:44:53 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories508.9 kcal (25%)
Total Fat25.4 g (36%)
Carbs43 g (17%)
Sugars4.8 g (5%)
Protein26.6 g (53%)
Sodium899.3 mg (45%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6chicken thighs
skin on, bone in

1 tablespoonolive oil

2cloves garlic
chopped

1onion
diced

1red bell pepper
deseeded and chopped

⅓ cupsun dried tomato strips in oil
chopped, optional: but adds flavour

1 ⅓ cuplong grain rice
uncooked, rinsed, arborio rice may also be used for a risotto-like consistency

14.5 ouncecrushed tomatoes
with liquid

1 ¾ cupschicken broth
or chicken stock

1 teaspoonssalt
adjust to your taste

½ teaspoonpepper
adjust to your taste

1 teaspoondried basil

¼ cupfresh basil leaves
chopped

1 pinchfresh basil
extra chopped, to serve
Instructions
View on cafedelites.com
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