By southernliving.com
Cowboy Casserole
Instructions
Cook:1h 15min
Cowboy Casserole makes the most of everyday ingredients for a hearty dinner casserole. It's the layer of crispy potato on top that makes this casserole famous. Once you try it, you'll know why.
Updated at: Fri, 24 Apr 2026 16:04:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
34
High
Nutrition per serving
Calories770.3 kcal (39%)
Total Fat42.7 g (61%)
Carbs67.2 g (26%)
Sugars6.8 g (8%)
Protein28.2 g (56%)
Sodium1789.2 mg (89%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsvegetable oil
1yellow onion
chopped
2cloves garlic
thinly sliced
1 poundground beef
1 x 1 oztaco seasoning
package
1 x 15 ozcan black beans
drained
1 x 15 ozcan pinto beans
drained
1 x 14.5 ozcan diced fire-roasted tomatoes
1 x 4 ozcan diced green chiles
¼ cupsour cream
¾ cupshredded cheddar cheese
divided
1 teaspoonhot sauce
1 cupfrozen corn kernels
1 x 32 oztater tots
bag
Instructions
View on southernliving.com
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Notes
3 liked
2 disliked
Easy
Kid-friendly
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