Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
36
High
Nutrition per serving
Calories1124.7 kcal (56%)
Total Fat71.1 g (102%)
Carbs70.9 g (27%)
Sugars7.9 g (9%)
Protein49.4 g (99%)
Sodium2182.7 mg (109%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown beef and add onion.
Step 2
Oven 400 degrees
Step 3
Layer beef, beans, spread soap and tots on top.
Step 4
Bake 45 minutes till tots are crispy.
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