
1/4

2/4

3/4

4/4
100%
0

By mission-food.com
Armenian Manti (Baked Beef Dumplings)
Instructions
Prep:1hCook:1h
These homemade baked Manti (Sini Manti) are traditional Armenian dumplings. They feature a savory beef filling and a luscious yogurt-garlic sauce. While some recipes differ, using lamb instead of beef, this is my family's beloved version. It's by far the best I've ever had on two continents!
Updated at: Tue, 04 Jan 2022 21:31:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
44
High
Nutrition per serving
Calories647.6 kcal (32%)
Total Fat31 g (44%)
Carbs62.9 g (24%)
Sugars4.7 g (5%)
Protein28.3 g (57%)
Sodium1340.7 mg (67%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2eggs
large

¾ cupwater

1 tablespoonolive oil

1 teaspoonkosher salt

3 ½ cupsall-purpose flour
plus more as needed

1 poundground beef

⅓ cuponion
small, minced

¼ cupparsley
chopped

2 teaspoonskosher salt

1 ½ teaspoonspaprika

½ teaspoonground black pepper

2 cupsplain yogurt

3 clovesgarlic
finely chopped or crushed

kosher salt

4 tablespoonsunsalted butter
plus more for greasing pans

3 cupslow-sodium chicken broth
or chicken stock

1 ½ cupswater

kosher salt

freshly ground black pepper

sumac
for serving
Instructions
View on mission-food.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Special occasion
There are no notes yet. Be the first to share your experience!