Samsung Food
Log in
Use App
Log in
quirkypineapples.com
By quirkypineapples.com

Crispy Baked Tofu

Instructions
Prep:8minCook:25min
Crispy baked tofu is easy to make without needing an air fryer and is much healthier than deep frying. Made with only 4 simple ingredients, these delicious bites can be made in 30 minutes.
Updated at: Mon, 16 Mar 2026 21:39:33 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
4
Low

Nutrition per serving

Calories197.8 kcal (10%)
Total Fat15.1 g (22%)
Carbs7.3 g (3%)
Sugars0.9 g (1%)
Protein10.6 g (21%)
Sodium600.9 mg (30%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on quirkypineapples.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!