By cookingforpeanuts.com
Tofu Steaks in Chipotle Sauce
Instructions
Prep:10minCook:20min
Tofu Steaks in Chipotle Sauce are incredibly flavorful and packed with plant-based protein. This recipe is mayo-free, healthy, and easy!
Updated at: Mon, 18 Nov 2024 17:13:55 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories299.2 kcal (15%)
Total Fat16 g (23%)
Carbs15.7 g (6%)
Sugars6.5 g (7%)
Protein25.1 g (50%)
Sodium477.9 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 14 ouncefirm tofu
packets, super, or extra firm tofu
¼ cupred wine vinegar
2 tablespoonscoconut aminos
or soy sauce, or tamari
5chipotle peppers
in adobo sauce, canned
6cloves garlic
1 tablespoondried oregano
1 teaspoonground cumin
1 tablespoonmaple syrup
plus 1 teaspoon
2 tablespoonswater
¼ cupfresh lime juice
¼ cuptahini
plus 1/2 cup chipotle marinade from above
Instructions
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy