
By cookingforpeanuts.com
Tofu Steaks in Chipotle Sauce
Instructions
Prep:10minCook:20min
Tofu Steaks in Chipotle Sauce are incredibly flavorful and packed with plant-based protein. This recipe is mayo-free, healthy, and easy!
Updated at: Thu, 27 Mar 2025 21:48:02 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat18 g (26%)
Carbs19 g (7%)
Sugars6.5 g (7%)
Protein23.4 g (47%)
Sodium420.4 mg (21%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 14 ouncesuper firm tofu
packets, or extra firm tofu

¼ cupred wine vinegar

2 tablespoonscoconut aminos
or soy sauce, or tamari

5chipotle peppers in adobo sauce canned

6cloves garlic

1 tablespoondried oregano

1 teaspoonground cumin

1 tablespoonmaple syrup
plus 1 teaspoon

2 tablespoonswater

¼ cupfresh lime juice

¼ cuptahini
plus 1/2 cup chipotle marinade from above
Instructions
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy