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By kaseytrenum.com
Cheesy Asparagus Casserole Keto Recipe
This Asparagus Casserole Keto Recipe is easy to make and delicious. It is made with fresh asparagus, a creamy cheese sauce, and crunchy bacon. Your whole family will love this keto-friendly comfort food side dish.
Updated at: Thu, 12 Jun 2025 02:44:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat16.4 g (23%)
Carbs5.3 g (2%)
Sugars2.6 g (3%)
Protein8.1 g (16%)
Sodium263.1 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 bunchesasparagus
1 Tbspbutter
0.5 ozcream cheese
softened
½ cupheavy whipping cream
1 Tbspchicken broth
¼ tspitalian seasoning
½ tspgarlic powder
¼ tsppaprika
⅛ tspsalt
⅛ tsppepper
⅓ cupparmesan cheese grated
⅛ cuppepper jack cheese
grated
½ cupmozzarella cheese grated
½ tspred pepper flakes
⅓ cupbacon
cooked and crumbled
Instructions
View on kaseytrenum.com
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Notes
11 liked
1 disliked
Delicious
Go-to
Easy
Under 30 minutes
Moist
