
By kaseytrenum.com
Cheesy Asparagus Casserole Keto Recipe
This Asparagus Casserole Keto Recipe is easy to make and delicious. It is made with fresh asparagus, a creamy cheese sauce, and crunchy bacon. Your whole family will love this keto-friendly comfort food side dish.
Updated at: Fri, 28 Mar 2025 06:34:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat16.4 g (23%)
Carbs5.3 g (2%)
Sugars2.6 g (3%)
Protein8.1 g (16%)
Sodium263.1 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 bunchesasparagus

1 Tbspbutter

0.5 ozcream cheese
softened

½ cupheavy whipping cream

1 Tbspchicken broth

¼ tspitalian seasoning

½ tspgarlic powder

¼ tsppaprika

⅛ tspsalt

⅛ tsppepper

⅓ cupparmesan cheese grated

⅛ cuppepper jack cheese
grated

½ cupmozzarella cheese grated

½ tspred pepper flakes

⅓ cupbacon
cooked and crumbled
Instructions
View on kaseytrenum.com
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Notes
9 liked
1 disliked
Delicious
Go-to
Easy
Moist
Spicy