
By africanbites.com
American Goulash
Instructions
Prep:15minCook:35min
A simple yet flavorful one-pot meal with elbow macaroni smothered with a rich beefy tomato sauce. This classic comfort food is a satisfying pasta dinner that comes together in a breeze!
Updated at: Fri, 31 Oct 2025 00:02:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat15.4 g (22%)
Carbs24.8 g (10%)
Sugars7.3 g (8%)
Protein30.3 g (61%)
Sodium1057.2 mg (53%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

680glean ground beef

1onion
medium, chopped

15gminced garlic

3tomatoes
medium, chopped

1 x 15 ouncecan tomato sauce

700mlbeef broth
or more

8gItalian seasoning

3gpaprika

12ggranulated sugar

10gbeef bouillon
or chicken bouillon

1bay leaf

112gelbow macaroni
uncooked

1gcayenne pepper
optional

salt
to taste

pepper
to taste

½ cupshredded cheddar cheese

fresh parsley
chopped for garnish
Instructions
View on africanbites.com
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