By africanbites.com
American Goulash
Instructions
Prep:15minCook:35min
A simple yet flavorful one-pot meal with elbow macaroni smothered with a rich beefy tomato sauce. This classic comfort food is a satisfying pasta dinner that comes together in a breeze!
Updated at: Wed, 26 Nov 2025 00:02:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat15.4 g (22%)
Carbs24.8 g (10%)
Sugars7.3 g (8%)
Protein30.3 g (61%)
Sodium1057.2 mg (53%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
680glean ground beef
1onion
medium, chopped
15gminced garlic
3tomatoes
medium, chopped
1 x 15 ouncecan tomato sauce
700mlbeef broth
or more
8gItalian seasoning
3gpaprika
12ggranulated sugar
10gbeef bouillon
or chicken bouillon
1bay leaf
112gelbow macaroni
uncooked
1gcayenne pepper
optional
salt
to taste
pepper
to taste
½ cupshredded cheddar cheese
fresh parsley
chopped for garnish
Instructions
View on africanbites.com
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