By shortgirltallorder.com
Veggie Quinoa Bowl with Cilantro Tahini Sauce
Instructions
Prep:15minCook:30min
These vegan & gluten-free quinoa bowls are packed with veggies, chickpeas, and topped with the best cilantro tahini sauce!
Updated at: Sun, 24 Nov 2024 09:25:53 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories484.8 kcal (24%)
Total Fat22.5 g (32%)
Carbs58.5 g (23%)
Sugars7.1 g (8%)
Protein18.6 g (37%)
Sodium855.4 mg (43%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked
2 cupsvegetable broth
2 ½ cupsmushrooms
sliced
2 ½ cupsbrussels sprouts
quartered
15 ouncescan chickpeas
strained and rinsed
2 tablespoonsoil
1 teaspoongarlic powder
½ teaspoonsalt
add more if desired
¼ teaspoonground pepper
4 cupsarugula
loosely packed
1avocado
large, sliced
1 cupcilantro
packed- mostly leaves
3 Tablespoonstahini
make sure it's runny and smooth
1clove
2 Tablespoonslemon juice
2 Tablespoonswater
add as needed, more for a thinner sauce
Instructions
View on shortgirltallorder.com
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Notes
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