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By thekitchn.com
Mahi Mahi
Instructions
Prep:5minCook:20min
Here’s the easiest way to cook mahi mahi, yielding flaky pan-seared fillets with a lemon butter sauce.
Updated at: Mon, 06 Dec 2021 11:08:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories252.9 kcal (13%)
Total Fat19 g (27%)
Carbs1.3 g (0%)
Sugars0.2 g (0%)
Protein21.1 g (42%)
Sodium683.7 mg (34%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thekitchn.com
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Notes
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One-dish
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