By newhopesurgical.com
Spiced Eggnog
Instructions
Prep:10min
Bariatric friendly eggnog with nonfat milk. This recipe does not contain eggs and alcohol.
Updated at: Sat, 17 May 2025 14:27:00 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories129.4 kcal (6%)
Total Fat1.2 g (2%)
Carbs22.3 g (9%)
Sugars12.1 g (13%)
Protein8.7 g (17%)
Sodium478.9 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on newhopesurgical.com
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