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By Allrecipes
Classic Tossed Salad
Instructions
Prep:20minCook:10min
Having two different lettuces, Romaine and red leaf, is a nice touch in this hearty tossed salad.
Updated at: Sun, 16 Feb 2025 18:40:40 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories214.5 kcal (11%)
Total Fat17.3 g (25%)
Carbs9.4 g (4%)
Sugars4 g (4%)
Protein7.9 g (16%)
Sodium522.6 mg (26%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![1 cup blanched slivered almonds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110550/custom_upload/f6442e830be0e6d2b040ca83b5f3f614.jpg)
1 cupalmonds
blanched, slivered
![2 tablespoons sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
2 tablespoonssesame seeds
![1 head romaine lettuce, torn into bite-size pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764724/graph/fooddb/236f4136f10b0758d28c67dfdbc7eb14.jpg)
1 headromaine lettuce
torn into bite-size pieces
![1 head red leaf lettuce, torn into bite-size pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110582/custom_upload/768e0d9543918eb00778e627ec1cb143.jpg)
1 headred leaf lettuce
torn into bite-size pieces
![1 (8 ounce) package crumbled feta cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
1 x 8 ouncecrumbled feta cheese
package
![1 (4 ounce) can sliced black olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629199/custom_upload/4747c4a2ec56a942ef08a4263d99e93c.jpg)
1 x 4 ouncecan sliced black olives
![1 cup cherry tomatoes, halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 cupcherry tomatoes
halved
![1 red onion, halved and thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
halved and thinly sliced
![6 fresh mushrooms, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185220/custom_upload/9d8600b750df7511c503031e378bf3cd.jpg)
6fresh mushrooms sliced
![0.25 cup grated Romano cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629279/custom_upload/aaed24d277d7ed4c53a53f97bbf35116.jpg)
¼ cupRomano cheese
grated
![1 (8 ounce) bottle Italian salad dressing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/10baf644939ec7e146fbb429740866e0.jpg)
1 x 8 ounceitalian salad dressing
bottle
Instructions
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