By Tastemade
Mushroom Burger
Instructions
Prep:30minCook:30min
Ditch the meat and try Chef Frankie Celenza's affordable, delicious mushroom burger! Not only is it plant-based, but it's packed with nutritional value.
Updated at: Thu, 21 Nov 2024 06:17:11 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories603.9 kcal (30%)
Total Fat21.1 g (30%)
Carbs77.2 g (30%)
Sugars14.7 g (16%)
Protein31.4 g (63%)
Sodium1618.9 mg (81%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 patsbutter
1 tablespoonvegetable oil
1.5 poundsbaby bella mushrooms
finely chopped
2cloves garlic
minced
1 ½ cupsrice
cooked and cooled
½ cupparmesan cheese
½ cupbreadcrumbs
1egg
beaten
¼ cupparsley leaves
chopped
1 ½ teaspoonskosher salt
½ teaspoonblack pepper
4slices swiss cheese
salt
pepper
4brioche buns
toasted
1tomato
large, sliced
4lettuce leaves
mustard
Instructions
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