Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories293.4 kcal (15%)
Total Fat18.8 g (27%)
Carbs24.1 g (9%)
Sugars1 g (1%)
Protein7.4 g (15%)
Sodium494.2 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a medium bowl mix together cream cheese,
Step 2
Monterey jack cheese, jalapeno peppers, garlic
Step 3
and green onions; mix well to combine then
Step 4
season with a little black pepper.
Step 5
Fill the wonton wrappers with approximately 1
Step 6
teaspoon cream cheese mixture.
Step 7
Fold wrappers into triangles then press with a
Step 8
moistened fork to seal (or seal edges as desired).
Step 9
In a large skillet heat oil over medium-high heat.
Step 10
Drop 3-4 wontons in at a time into the oil, and
Step 11
quickly fry, turning once until golden brown.
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