By naturallieplantbased.com
Strawberry Balsamic Tofu Pasta Salad
Instructions
Prep:10minCook:20min
This strawberry balsamic tofu pasta salad is a refreshing spring or summer dish with marinated balsamic tofu, juicy strawberries and tomatoes, fresh basil and spinach, and creamy feta.
Updated at: Fri, 22 Nov 2024 06:24:08 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories544.5 kcal (27%)
Total Fat23.4 g (33%)
Carbs65.2 g (25%)
Sugars14.3 g (16%)
Protein18.2 g (36%)
Sodium574.2 mg (29%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockextra firm tofu
drained and pressed
2 Tbspcornstarch
1 tspgarlic powder
¼ tspsalt
8 ozrotini pasta
or pasta of choice
1 ½ cupstrawberries
halved
½ cupcherry tomatoes
halved
1 cupsfresh spinach
⅓ cupfresh basil
chopped
⅓ cupvegan feta crumbled
¼ cupbalsamic vinegar
¼ cupextra virgin olive oil
½ tspsalt
2 Tbspmaple syrup
½ tspgarlic powder
¼ tspfresh black pepper
Instructions
View on naturallieplantbased.com
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