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By joinyourlife4u.com
Romanian Meatball Soup (Ciorba de perisoare)
Instructions
Prep:20minCook:25min
Traditional Romanian meatball soup with a unique sour broth, perfect for a cozy, comforting meal.
Updated at: Thu, 06 Feb 2025 08:40:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories331.7 kcal (17%)
Total Fat22 g (31%)
Carbs18.5 g (7%)
Sugars5.9 g (7%)
Protein15.2 g (30%)
Sodium1201.2 mg (60%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![400 g ground beef (14 oz or ground pork, a mixture of pork and beef or ground turkey)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
400gground beef
or ground pork, a mixture of pork and beef or ground turkey
![50 g rice (1/4 cup (long grain or arborio))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764481/graph/fooddb/1871de09263f54f1a53de71e4c5e5b0c.jpg)
50grice
long grain or arborio
![1 egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
![1 tbsp chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 Tbspparsley
chopped
![1 tbsp chopped dill](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/dbf558767f27f1395c2580a6de49fa6f.jpg)
1 Tbspdill
chopped
![Salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![3 tbsp vegetable oil (1/4 cup)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
¼ cupvegetable oil
![1 large chopped onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
large, chopped
![1 large grated carrot](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
large, grated
![1 grated parsnip](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764564/graph/fooddb/66491fecbf08029a2c2ad5b0f32450c3.jpg)
1parsnip
grated
![1 chopped red bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
chopped
![1 chopped tomato](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
1tomato
chopped
![1 tbsp tomato puree (or 100 ml tomato passata)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
1 Tbsptomato puree
or 100 ml tomato passata
![2 celery sticks (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2celery sticks
chopped
![2 litres vegetable or beef stock (2 quarts)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981355/custom_upload/ad014e52bffa410d917d125109b8299b.jpg)
2 litresvegetable stock
or beef
![500 ml borș (2 cups or use the juice from one lemon)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
500mlborș
or use the juice from one lemon
![3 tbsp chopped parsley (or a small bunch)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
3 Tbspparsley
chopped, or a small bunch
![3 tbsp chopped lovage (or a small bunch (or substitute with celery leaves))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110448/custom_upload/2417c74737152be5f06ec7e21fd418ab.jpg)
3 Tbsplovage
chopped, or a small bunch, or substitute with celery leaves
![2-3 tbsp lemon juice for extra sourness](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
2 Tbsplemon juice
for extra sourness
Instructions
View on joinyourlife4u.com
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