By kalynskitchen.com
Ground Beef and Sauerkraut Soup
Instructions
Prep:15minCook:1h 15min
Ground Beef and Sauerkraut Soup is so tasty and the sauerkraut gets sweet and tender as it cooks in this flavorful low-carb soup! And this tasty sauerkraut soup with ground beef only has about 6 net carbs per serving!
Updated at: Thu, 21 Nov 2024 09:04:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat13.2 g (19%)
Carbs7.1 g (3%)
Sugars2.9 g (3%)
Protein12.3 g (25%)
Sodium1126.5 mg (56%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbground beef
2 tspolive oil
2 cupschicken broth
2 x 14 ozbeef broth
cans
1 x 14.5 ozCan Diced Tomatoes
1 x 14 ozcan sauerkraut
1 Tsweetener
1 tworcestershire sauce
4dried bay leaves
3 Tparsley
minced
1 tspdried rubbed sage
1onion
medium, chopped small
1 tminced garlic
or less if you ’ re not that fond of garlic
1 cupswater
if needed
salt
to taste
fresh ground black pepper
to taste
Instructions
View on kalynskitchen.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet