Low FODMAP Instant Pot Chicken and Rice Soup (Gluten-Free, Dairy-Free)

Name: Low FODMAP Instant Pot Chicken and Rice Soup (Gluten-Free, Dairy-Free)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound boneless skinless chicken breasts; 2 tablespoons garlic-infused olive oil; ½ cup leek, dark green leaves only, finely chopped; 2 large carrots, halved lengthwise then sliced into ¼-inch thick slices; 1 medium stalk celery, sliced*; ¾ cup long grain white rice; 1 ½ teaspoons low FODMAP Italian Seasoning (homemade or store-bought); 3 cups low FODMAP chicken bone broth (homemade or store-bought)*; 2 cups water; 1 ½ teaspoons salt, plus more for sprinkling; ¼ teaspoon ground black pepper, plus more for sprinkling

Instructions

Prep:10minCook:20min

Flavorful and warming, light but filling – this easy low FODMAP Instant Pot Chicken and Rice Soup will comfort your body as well as your soul. Low FODMAP, dairy-free, and gluten-free.

Updated at: Sun, 24 Nov 2024 10:03:30 GMT