By mamagourmand.com
Instant Pot Chicken Thighs Recipe
7 steps
Prep:15minCook:15min
Learn how to make Instant Pot Chicken Thighs with a sticky honey soy sauce. Instant Pot Honey Soy Chicken Thighs recipe uses bone in or boneless chicken thighs, a handful of ingredients, 5 minute prep, and can be served in less than 30 minutes!
Updated at: Thu, 21 Nov 2024 11:04:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories557.6 kcal (28%)
Total Fat15 g (21%)
Carbs29.6 g (11%)
Sugars22.6 g (25%)
Protein73.6 g (147%)
Sodium1460.7 mg (73%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
4 poundsboneless skinless chicken thighs
see recipe notes for bone in, breasts, or frozen chicken
⅓ cupketchup
⅓ cuphoney
⅓ cupsoy sauce
read label to make sure it's gluten free
⅓ cupwater
1 tablespoonsfresh ginger
peeled and minced
3 tablespoonsrice vinegar
4cloves garlic
minced
3 tablespoonscornstarch
3 tablespoonswater
Instructions
Instant Pot Directions:
Step 1
Place chicken thighs in the bottom of instant pot liner. Whisk together ketchup, honey, soy sauce, water, rice vinegar, minced ginger, and garlic. Pour sauce over chicken and stir briefly to coat chicken.
Step 2
Place lid on and make sure valve is in SEALED position. Cook on HIGH pressure for 10 minutes. For intact chicken thighs, quick release pressure after cooking time. For shredded chicken, allow pressure to release naturally for 5 minutes, then quick release remaining pressure.
Step 3
Remove chicken to a serving platter. If desired, shred with 2 forks. Cover chicken with foil to keep warm.
Step 4
Press SAUTE on pressure cooker. Whisk together cornstarch and 3 tablespoons water. Slowly pour into sauce while stirring. Simmer and stir for 1 minute, or until sauce thickens. Pour sauce over chicken. Serve with (optional) rice, crushed red pepper, sliced green onions, and sesame seeds.
Slow Cooker Directions:
Step 5
Place chicken thighs in bottom of crockpot. Whisk together ingredients and pour over chicken, mixing to combine.
Step 6
Cook on LOW for 4-5 hours or until chicken reaches an internal temperature of 165 F.
Step 7
In a small bowl mix the cornstarch and remaining water together. Add the cornstarch mixture to the slow cooker. Cook for 30 minutes - 1 more hour, or until sauce has just thickened. Serve with (optional) rice, crushed red pepper, sliced green onions, and sesame seeds.
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