Baked Eggs in Avocado with Salmon

Name: Baked Eggs in Avocado with Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 tablespoons poppy seeds; 1 tablespoon white sesame seeds; 1 tablespoon black sesame seeds; 1 tablespoon plus 1 teaspoon dried minced garlic; 1 tablespoon plus 1 teaspoon dried minced onion; 2 teaspoons flaked sea salt or coarse salt; 3 large Haas avocados, halved and pitted; 6 ounces smoked salmon or lox, thinly sliced; 6 large eggs; 1/2 teaspoon salt, divided; 1/2 teaspoon freshly ground black pepper, divided; 1/4 teaspoon red chili pepper flakes, divided; 1/3 cup red onion, thinly sliced; 1/2 cup crumbled feta cheese; 1 bunch fresh dill, chopped; 3 tablespoons capers, drained; Everything bagel seasoning; Lemon wedges, garnish