Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories575.8 kcal (29%)
Total Fat52.3 g (75%)
Carbs12.6 g (5%)
Sugars1.9 g (2%)
Protein18.9 g (38%)
Sodium1189.7 mg (59%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
. Cut the avocado in half and remove the seed.
Step 2
2. In a food processor, process the other ingredients until
Step 3
coarsely chopped.
Step 4
3. Place the cream inside the avocados then serve.
Step 5
Alternatively, you could also cut the avocados into cubes and
Step 6
the salmon in small pieces and mix them up together. Add the
Step 7
rest of the ingredients with the goat cheese and mix well.
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