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Black Bean Chili
1/2
Black Bean Chili
2/2
100%
1
budgetbytes.com
By budgetbytes.com

Black Bean Chili

Instructions
Prep:10minCook:20min
This easy and comforting black bean chili is rich, full of warm chili spices, and fast enough to pull together on a busy weeknight.
Updated at: Fri, 28 Aug 2026 07:07:15 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
9
Low

Nutrition per serving

Calories301.6 kcal (15%)
Total Fat11.1 g (16%)
Carbs29.1 g (11%)
Sugars4.9 g (5%)
Protein18 g (36%)
Sodium971.9 mg (49%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbsp olive oil ($0.22)
1 Tbspolive oil
1 yellow onion ($0.70)
1yellow onion
4 cloves garlic ($0.16)
4 clovesgarlic
1/2 lb. ground beef ($2.49)
0.5 lbground beef
3 15oz. cans black beans, drained ($2.82)
3 x 15 ozcans black beans
drained
1 10oz. can diced tomatoes with green chiles* ($1.06)
1 x 10 ozcan diced tomatoes with green chiles
1 6oz. can tomato paste ($0.94)
1 x 6 ozcan tomato paste
1 Tbsp chili powder ($0.30)
1 Tbspchili powder
1 tsp ground cumin ($0.10)
1 tspground cumin
1/2 tsp smoked paprika ($0.05)
½ tspsmoked paprika
1/2 tsp dried oregano ($0.05)
½ tspdried oregano
½ tsp salt ($0.04)
½ tspsalt
2 cups water ($0.00)
2 cupswater

Instructions

View on budgetbytes.com
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Notes

4 liked
0 disliked

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