Vegan Lentil Sloppy Joes 🍔🌱| 𝐑𝐞𝐜𝐢𝐩𝐞 𝐁𝐞𝐥𝐨𝐰 ⬇️

Vegan Lentil Sloppy Joes 🍔🌱| 𝐑𝐞𝐜𝐢𝐩𝐞 𝐁𝐞𝐥𝐨𝐰 ⬇️⁣⁣⁣ ⁣⁣⁣ Hey loves!☺️ If you’re looking for something cheap and filling to eat for lunch/dinner, give these vegan sloppy joes a try🙌🏽 They are easy to make, packed with protein + fiber, and bursting with tangy goodness😋⁣⁣ ⁣⁣⁣ 🌱𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 (~8 servings)🌱: ⁣⁣⁣ ~ 1.5 tbsps grapeseed oil ⁣⁣⁣ ~ 1/2 yellow onion, medium-sized ⁣⁣⁣ ~ 1 green bell pepper, medium-sized ⁣⁣⁣ ~ 4-6 garlic cloves ⁣⁣⁣ ~ seasonings: 2 tbsps chili powder, 1.5 tsps smoked paprika, 1 tsp of each (garlic & onion powder), black pepper & sea salt to taste⁣⁣⁣ ~ 1 cup brown lentils ⁣⁣⁣ ~ 1 cup tomato sauce ⁣⁣⁣ ~ 2 cups low sodium vegetable broth ⁣⁣⁣ ~ 2 tbsps brown or coconut sugar ⁣⁣⁣ ~ 2 tbsps ketchup ⁣⁣⁣ ~ 2 tbsps vegan worcestershire sauce ~ *optional*⁣⁣⁣ a few dashes of hot sauce/sriracha for 🔥 ⁣⁣⁣ 🌱𝐎𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐢𝐝𝐞𝐬🌱: ⁣⁣⁣ ~ seasoned french fries ⁣⁣⁣ ~ side salad (lettuce, cucumbers, tomatoes, shredded carrots, Italian dressing + seasonings of choice)⁣⁣⁣ ⁣⁣⁣ 📝𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬📝:⁣⁣⁣ 𝟏. Dice the onion + bell pepper, and mince the garlic. Rinse and drain brown lentils. Set aside. ⁣⁣⁣ 𝟐. Add oil to a pot and heat over medium heat. ⁣⁣⁣ 𝟑. Next, add in onions and bell peppers. Sprinkle with salt + pepper (I started with ~ 1/2 tsp of each) and sauté for around 5 mins.⁣⁣⁣ 𝟒. Mix in garlic and sauté for another 5 mins.⁣⁣⁣ 𝟓. Mix in seasonings and sauté for an additional 1-2 minutes. ⁣⁣⁣ 𝟔. Add lentils, tomato sauce, veggie broth, sugar, ketchup, worcestershire sauce, hot sauce and additional salt + pepper to pot (I added around 1-1.5 tsps of salt & 1/4 tsp pepper). Stir until everything is fully combined. ⁣⁣⁣ 𝟕. Bring mixture to a boil. Once boiling, cover mixture with lid and simmer on low to medium heat for around 30-35 mins or until lentils are tender. Stirring occasionally. ⁣⁣⁣ 𝟖. Time to enjoy!😜 Add your sloppy joes mixture to some toasted buns and serve with sides of your choice.⁣⁣⁣ ⁣⁣⁣

Great

% Daily Values based on a 2,000 calorie diet

Step 1

𝟏. Dice the onion + bell pepper, and mince the garlic. Rinse and drain brown lentils. Set aside.

Step 2

𝟐. Add oil to a pot and heat over medium heat.

Step 3

𝟑. Next, add in onions and bell peppers. Sprinkle with salt + pepper (I started with ~ 1/2 tsp of each) and sauté for around 5 mins.

Step 4

𝟒. Mix in garlic and sauté for another 5 mins.

Step 5

𝟓. Mix in seasonings and sauté for an additional 1-2 minutes.

Step 6

𝟔. Add lentils, tomato sauce, veggie broth, sugar, ketchup, worcestershire sauce, hot sauce and additional salt + pepper to pot (I added around 1-1.5 tsps of salt & 1/4 tsp pepper). Stir until everything is fully combined.

Step 7

𝟕. Bring mixture to a boil. Once boiling, cover mixture with lid and simmer on low to medium heat for around 30-35 mins or until lentils are tender. Stirring occasionally.

Step 8

𝟖. Time to enjoy!😜 Add your sloppy joes mixture to some toasted buns and serve with sides of your choice.