By shelikesfood.com
The Best Vegan Chili Recipe
Instructions
Prep:20minCook:30min
This Vegan Chili is thick and delicious! Load it up with your favorite toppings for an easy and hearty weeknight meal!
Updated at: Sat, 16 Nov 2024 08:53:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat5 g (7%)
Carbs44.4 g (17%)
Sugars9.3 g (10%)
Protein14.4 g (29%)
Sodium1684.1 mg (84%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
0.5yellow onion
diced, or one whole onion if small
2cloves garlic
minced
1red bell pepper
diced
1green bell pepper
diced
1 cuptomato
diced, drained
3 x 15 ozbeans
cans, drained and rinsed, I used black, pinto and kidney, If you don’t like a ton of beans in your chili you can use 2 cans
½ cuprefried beans
2 tablespoonstomato paste
2 teaspoonsground cumin
1 teaspoonpaprika
1 teaspoonchili powder
1 teaspoongarlic powder
1 teaspoonsalt
½ teaspoononion powder
½ teaspoonitalian seasoning
½ teaspoonblack pepper
vegetable broth
I used 2 s because I like a thick chili but you can use 3 if you like a more brothy chili
Instructions
View on shelikesfood.com
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