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By yummly.com

Simple Pan-Fried Alaskan Cod Recipe | Yummly

Updated at: Sat, 05 Jun 2021 15:03:14 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate

Nutrition per serving

Calories424.5 kcal (21%)
Total Fat28.3 g (40%)
Carbs15.8 g (6%)
Sugars1.1 g (1%)
Protein28.8 g (58%)
Sodium858.2 mg (43%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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