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delicious. magazine
By delicious. magazine

Easy baked fish and chips with fried brussels sprouts

Instructions
Prep:15minCook:40min
A great variation to fish and chips, this baked fish recipe makes the most of seasonal sprouts and can be made with leftovers too. Got an air fryer? See our FAQs for how to make this dish. We’ve got a healthier twist on fish and chips too, made with battered fish and crispy chips, but for fewer calories!
Updated at: Thu, 21 Nov 2024 12:26:07 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories379.8 kcal (19%)
Total Fat13.7 g (20%)
Carbs33.4 g (13%)
Sugars6.1 g (7%)
Protein32.7 g (65%)
Sodium187.6 mg (9%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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